Activities of Daily Living Assessment
For many individuals, maintaining independence in daily life is essential for wellbeing and quality of life. However, disability, aging, or injury can make everyday activities more challenging.
At Living to the Max, our Occupational Therapists (OTs) conduct Activities of Daily Living (ADL) assessments to evaluate a person’s ability to manage essential self-care and household tasks. These assessments help determine the right support, assistive technology, or home modifications to enhance independence and safety.
What is an ADL assessment?
An ADL (Activities of Daily Living) assessment is a structured evaluation that helps identify a person’s ability to perform daily tasks safely and efficiently. ADLs are divided into two categories:
Personal Activities of Daily Living (PADLs): Essential self-care tasks
These are the core activities needed for personal care and include:
- Personal hygiene – bathing, grooming, and oral care
- Dressing – selecting and putting on clothing
- Eating and drinking – using utensils and preparing simple meals
- Toileting – managing continence and personal hygiene
- Mobility – moving safely around the home, getting in/out of bed or a chair
Instrumental Activities of Daily Living (IADLs): Independent living skills
These tasks involve more complex daily activities that support independent living, such as:
- Meal preparation and cooking
- Managing medications and appointments
- Household tasks like cleaning and laundry
- Shopping for groceries and essentials
- Handling finances and bill payments
- Using public transport or driving
Why are ADL assessments important?
An ADL assessment helps identify strengths, challenges, and support needs, leading to practical solutions that enhance independence. These assessments are often used for:
- NDIS funding applications (e.g. home modifications, assistive technology)
- Aged care support planning through My Aged Care or DVA
- Rehabilitation and hospital discharge planning
- Assessing home safety and mobility needs
How can an OT help?
At Living to the Max, our Occupational Therapists take a holistic approach to ADL assessments, considering physical, cognitive, and environmental factors. Our goal is to create a practical plan that improves daily function and safety.
- Personalized Strategies – Tailored recommendations to enhance independence in daily activities.
- Assistive Technology & Equipment – Recommending mobility aids, adaptive utensils, and home modifications.
- Home Safety Improvements – Identifying hazards and making practical changes to reduce falls and injury risks.
- Support for Carers & Families – Providing education and guidance for those assisting with daily care.
If you or someone you support needs an ADL assessment, our experienced OTs can help.
Contact us today at 08 8331 0566 or admin@livingtothemax.com.au to learn more about how we can support greater independence in everyday life.
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