Falls Prevention & Home Safety
For older adults and individuals with disability, maintaining independence and confidence at home is key to a fulfilling life. A well-designed home and the right strategies can help prevent falls, improve mobility, and support safe, everyday living.
At Living to the Max, our experienced Occupational Therapists (OTs) help individuals create safer living environments through falls risk assessments, home modifications, and assistive solutions—so you can move freely and live confidently.
Why falls prevention matters
A fall can shake confidence and impact mobility, but the good news is that many falls are preventable with the right support. Common challenges that can increase fall risk include:
- Changes in balance, mobility, or coordination
- Changes in sensory and cognitive function
- Deteriorating chronic medical conditions and acute illness such as infections or recent falls
- Cluttered or hard-to-navigate home layouts
- Poor lighting, uneven flooring, or loose rugs
- Difficulty getting in and out of chairs, beds, or showers
A falls risk assessment with an OT helps identify these challenges and find solutions that enhance safety without limiting independence.
How OTs support home safety & falls prevention
1. Proactive falls risk assessment
We take a holistic approach, looking beyond physical ability to assess:
- Daily routines and mobility needs
- Home layout and accessibility challenges
- Environmental factors that may increase fall risk
By understanding each person’s unique lifestyle, our Occupational Therapists can provide practical, tailored recommendations to increase confidence in daily activities.
2. Home modifications for safer living
Even small changes can make a big difference in safety and independence. Some common modifications include:
- Grab rails in bathrooms and hallways for stability
- Non-slip flooring to prevent slips
- Better lighting to improve visibility
- Widening doorways for easier access
- Ramps or stairlifts to navigate levels safely
3. Assistive equipment for independence & mobility
OTs recommend customised assistive technology to enhance mobility, such as:
- Walkers or mobility aids
- Shower chairs or transfer benches
- Adjustable beds and bed rails
4. Strengthening skills for everyday independence
Beyond physical changes, we help individuals build confidence in movement and daily tasks through:
- Balance and coordination strategies
- Safe transfer techniques
- Daily activity planning to reduce fall risks
Live safely and confidently
At Living to the Max, we believe safety and independence go hand in hand. With expert OT guidance, the right home modifications, assistive solutions, and proactive strategies, you can stay active, secure, and in control of your environment.
Looking to improve home safety? Contact us today at 08 8331 0566 or admin@livingtothemax.com.au to learn more.
Enquire Today
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Or call (08) 8331 0566